East Jefferson Family YMCA offers a variety of activities and membership benefits:
WELLNESS CENTER:
Two Full Lines of Selectorized Strength Equipment
Top-of-the-Line Free Weight Area
*Modern Selection of Functional Training Equip*
(e.g. TRX, HumanSport, etc.)
Indoor Jogging Track
Comprehensive Cardio Area: Treadmills, Bikes, Ellipticals, & Steppers
(w/ individual televisions on each machine)
*Professional Fitness & Weight Mgmt Programs: Starting at $175/mo*
Other Services Include: Performance Enhancement, Boot Camp, Self-Defense, and MMA
GROUP FITNESS:
Offering more than 90 classes per week!
Body Pump, Zumba, Spinning, Yoga, Pilates, SilverSneakers and others
YOUTH GYM:
Rock-Climbing, Age-Appropriate Cardio & Resistance Equipment, Billiards, Air-Hockey, Specially-Trained Staff, Non-Stop Activities & Programming,
Services Available Include: Tutoring & Arts Training (e.g. Piano, Guitar, etc.) and Kids Group Exercise Classes
SEASONAL AQUATICS:
25-meter Swimming Pool, Multiple Lap-Lanes, Picnic Tables, Lounge Chairs, Lifeguard on Duty
Services Available: Swim Lessons and Aqua Fitness Classes
OTHER:
Complimentary Child Care (while parents use the facility), Frequent Member Socials, Birthday Parties, the most Comprehensive Program Schedule in the Area
Offering Personal-Development Courses for Individuals and Families such as self defense workshops, various dancing classes, support groups, and more!